Kelly Swierski-LoiodiceMar 313 minWhat's So Special About Mindfulness?What’s So Special About Mindfulness? I recently taught a workshop on mindfulness to school counselors. Afterwards, a woman approached and...
Kelly Swierski-LoiodiceMar 102 minStill Holding That Grudge?Ever find yourself so annoyed with someone that the mere thought of their presence brings a shadow to your day? You may be thinking of...
Kelly Swierski-LoiodiceJan 132 minAdvice for the New YearI am a big fan of things like “The Best Chocolate Chip Cookie Recipe” and “The Ultimate Way to Organize,” so when I came across an...
Kelly Swierski-LoiodiceAug 20, 20213 minRide the WaveI love hitting the Jersey Shore during the summer months with my family, and this year was no different, except that it was our first...
Kelly Swierski-LoiodiceJul 30, 20213 minWhat Are The Odds?My husband Jim and I have been attending our kids’ sporting events since they were in elementary school. First there was soccer, then...
Kelly Swierski-LoiodiceJul 15, 20213 minIs It a Sign?In the warm, early morning hours of summer, I usually savor a freshly brewed cup of coffee before throwing on my sneakers for a nice,...