Kelly Swierski-LoiodiceApr 19, 20212 minHappiness Exercise #4: Take Your Cue From NatureApril 22nd is Earth Day, a time to celebrate all of the splendor that Nature offers and a reminder to honor and protect our planet....
Kelly Swierski-LoiodiceApr 12, 20212 minHappiness Exercise #3: Small Differences MatterHave you heard the classic story of the boy saving the starfish at the water's edge? It's worth another read even if it's familiar! One...
Kelly Swierski-LoiodiceApr 10, 20212 minHappiness Exercise #2: Engage Your SensesHave you ever relished the aroma of freshly baked bread - or cookies? Appreciated the view of a beautiful sky or the face of a loved one?...
Kelly Swierski-LoiodiceApr 8, 20211 minHappiness Exercise #1: Appreciate Simple JoysThis is the perfect time to start a practice that invites you to notice and appreciate all of the wondrous things within and around you! ...