3 Fun & Easy Mindfulness Exercises
If you remember when Happy Days and Lavern and Shirley were on primetime TV, then you will likely remember Abbott & Costello’s bit:...
3 Fun & Easy Mindfulness Exercises
What's So Special About Mindfulness?
Celebrate the "Can-Do's"
What Are The Odds?
Don't Fuhgeddaboudit
Happiness Exercise #6: Rock A New Wave
Happiness Exercise #3: Small Differences Matter
Happiness Exercise #2: Engage Your Senses
Happiness Exercise #1: Appreciate Simple Joys